"Finally, in a low whisper, he said, ‘I think I might be a terrible person.’ For a split second I believed him - I thought he was about to confess a crime, maybe a murder. Then I realized that we all think we might be terrible people. But we only reveal this before asking someone to love us. It is a kind of undressing."
When I was at the lowest spot in my depression I locked myself in my bedroom for three days and lied to everyone I knew. I called in sick to work. I told my mom I was seeing a doctor. I told my friends I was busy. I had successfully fooled everyone who loved me that I was making healthy changes and getting better. I wasn’t, but it was so much easier to hide and pretend that I was than to actually go outside and do something.
Depression is weird. I feel like a lot of people think depression means being sad and crying all the time but it’s the exact opposite. Depression, for me at least, was the complete and utter lack of emotion. I was so apathetic to everything that I couldn’t care if I wanted to. Sometimes I would work myself up to tears by thinking about how fucking miserable and pathetic I was, but almost as quickly as they came I was back to “what’s the point?”
Same with happiness. I could watch the cutest cat video on the whole internet and I would smile and laugh and the alarm in my brain would start screaming KITTEN ALERT EVERYBODY FREAK OUT
but as soon as it was over the power would go out and the little workers inside my head would take a vacation to the brain of someone who could sustain an emotion for longer than the average youtube video.
So there I am, laying in bed, my entire body recoiling in horror at the pitiful excuse of the mind that it’s been permanently tethered to. I start to wonder if things will ever change or if I’ll just be like this forever. I become vaguely suicidal. I don’t really want to end my life, but I wouldn’t be opposed to the idea of me suddenly ceasing to exist. So I hide in bed all day, every day, for as long as I can manage.
I wait for something. Anything. A satellite to fall through my roof and crush me in my sleep. An earthquake to part my street from the avenue that crosses it and swallow my house to the middle of Earth’s giant rumbly belly. A friend to kick down my door and drag me to the hospital or mental institution or maybe a secret underground lab where the government keeps people who don’t have feelings anymore.
Fortunately, none of that happens.
My friends eventually catch on to my shenanigans and despite their best efforts, are useless. They would try to get me out of the house almost daily but I would make up some bullshit excuse to get out of it.
Eventually, they stop trying to help me, and even though they weren’t successful before, their lack of empathy becomes my new favorite excuse.
It wasn’t their fault, of course. It was mine. They had done everything they could and I was not ready or able or willing to cooperate. Did I understand that at the time? No fucking way. Why I would take responsibility for my problems when I could just blame them on someone else?
In the early stages of my depression I would sometimes compare my affliction to The World’s Worst Roller Coaster!™
I knew that eventually I would get to the top, the ride being so emotionally exhausting that I would simply be ‘okay’ enough to not throw myself over the railing and ruin some random passerby’s day. I would instead begin the long and weary trek down the 312 steps towards sanity.
But I never reached the top.
In fact, my ascent to the peak of the coaster was so slow that renovations had already begun and construction on the rest of the track had started while I was still onboard. Nobody cared to notify me or maybe slam the big red button that says “HEY THERE’S SOME ASSHOLE STILL ON THE RIDE!”
As my depression continued, The World’s Worst Roller Coaster!™ slowly began to morph into an episode of The World’s Deadliest Train Crashes!®.
My train car began to pick up speed along the newly appointed rails. I passed through tunnels and forests and cold mountain ranges but no cities or towns or warm inviting parties filled with people I wanted to see or be around. My train was on a journey to God knows where, but it was going too fast for me to hop off or for anyone to hop on and help me.
I tried to make the best of my train ride by keeping myself busy (in my own solitary one-person train car, of course) but it only made me more lonely and depressed. No matter how many video games, books, movies, or internet memes I devoured I still couldn’t feel like I was doing anything right.
Eventually I realized my train wasn’t taking me anywhere good.
I knew I still had plenty of time before I needed to start worrying, but it was hard for me to accept the fact that the light at the end of my tunnel was actually a fallen-apart rickety wooden bridge over a 200 foot drop into freezing polar bear infested waters. I figured I would just hold on as tight as I could and pray I would survive the fiery plunge off the bridge and that maybe, just maybe, someone would pull my shivering body out of the ice-water.
You see, I had no desire to change anything. I was ready to ride my stupid train right to my death. I just didn’t care enough to save myself.
While riding my train, I spoke to a friend. She told me that I was running out of track and that she was afraid. She began to cry and told me that she wanted nothing more than for me to get off the train. She wanted me to fix my stupid brain and convince the little workers to ditch their vacation plans and come back home. She wanted me to watch cat videos that would make me laugh so hard my eyes would roll back into my head and my spine would constrict into the letter R. She wanted me to get back to blogging the way I had in the past and use it to build a name, and possibly a career, for myself. She wanted me to find love in someone who loved me back, rather than the useless people I had spent the last year chasing to no avail. She wanted the best for me. She wanted me to be good. She offered to do anything she could to make me that way.
This person had so much love for me that she was willing to do anything to help me.
I snapped.
I realized I wasn’t ready to let go.
I began to cry. I began to cry in a way that I hadn’t cried in months. I felt genuine emotion and I wanted to keep feeling it. I used to hate crying, but after weeks and months of indifference and pure concentrated lethargy, the tears felt like the best thing ever. Each salty glob was a sigh of relief. All the emotions I had repressed were leaking down my face and I didn’t know if I should smile or laugh or sob loudly. So I did all three.
I stood up in my train car and leaned over the side. I could see the bridge out at the end and I knew it was now or never. I closed my eyes and jumped feet first.
I did it! I got off the train! I didn’t explode into tiny little pieces and get devoured by polar bears! I ran back to my friend and I thanked her for saving me.
“I didn’t do anything, Rhyse. You made the decision. You got off the train.”
I was aware that I wasn’t right the whole time, but I was perfectly content to just ride it out, even though I knew it wasn’t going to end well. I had spent so long not feeling anything that I believed the first active choice I had made was all due to someone else. But it was me all along. I had made the first step to getting better.
Now I have a long walk back to civilization. My path won’t be easy. It will be a slow and arduous journey peppered with therapists, medication, and return-to-work forms, but I am ready to try, and that’s already an enormous development from the way I’ve been.
I know it’s probably weird to be reading this on my blog, especially considering this is about as much an actual ‘blog’ as cheese slices are actual cheese, but I felt it was extremely important to share my story with people who might be going through the same thing.
I am not cured of my depression and I won’t pretend that I’m perfectly okay now, but I am ready to start getting better. Knowing you’re not alone is huge. Depression weakens people by isolating them from the ones they love. Know this, if you are feeling like I felt, you are not alone. Reach out to the people who surround you, you never know who will be there to catch you.
I’ve never had something convey what depression is like more clearly than this
i was 14 and i was walking through a mall by myself at 12am after my shift at coldstone creamery lol and a bunch of men started whistling and meowing and getting really close to me and they kept asking me questions and i kept not answering until i didn’t know what else to do so i said “i’m only 14” and almost in unison they said “we don’t care” i was so fucking scared i didn’t know what to do and they kept talking about how i looked and how my body looked and what they would do i was on the verge of tears i was all alone in a huge mall i knew i couldn’t outrun them all i felt totally hopeless until a maintenance worker came up to all of us with a huge industrial broom in her hand, i thought she was going to yell at all of us for being in the mall after hours bc she probably thought we were all friends but instead she cursed all of them out in spanish, threatened to press a panic button on her belt and then proceeded to walk me to the basement garage and waited with me until my mom got there to pick me up she had a death grip on her cart the whole time and a face of steel she looked so strong and i just kept saying thank you and she kept saying not to thank her because she had to stop them.
that was the moment i realized women were the most important beings on this planet and we have to protect each other bc nobody else is going to, she didn’t even know me, we couldn’t even communicate that well because of the language barrier, she could have lost her job for waiting with me in the parking lot but she looked out for me when she didn’t have to, she had nothing to gain from it, i’m 21 now and i tell everyone this story even though it happened 7 years ago, what she did that night helped me form and shape lot of my beliefs early on.
i was at a grocery store really late one night and some old guy kind of eyed me as i walked out of the store next to this other lady. She and I made eye contact and i knew she was scared too. we loaded up our groceries into our cars as fast as possible and I had way more bags than her so she got done faster than me. I panicked because i was sure she was going to leave so i just hurried faster, shaking a little, and then i noticed she sat in her car, watching me and making sure nobody came near. She waited not until all my groceries were loaded, or until my cart was put away, or until I got into my car. No, she didn’t drive away until I drove away.
And that was the moment that I realized how much women need other women. That we can’t win this war without each other and we have to be looking out for each other, every second.
my last year in new york city, i got off the subway around 9 or 10p.m. i only lived about 5 blocks from the f train, but i hadn’t gotten more than two before a woman’s hand suddenly touched my arm.
“that guy behind us is following you,” she said. “he was watching you leave the train car and followed you up.”
i hadn’t noticed him, or at least not noticed him following me. when we stopped outside a grocery store, he stopped half a block back and loitered. the woman linked her arm with mine and walked me several blocks out of her way to my front door and made sure i got inside safely.
another time, nocigar and i were walking home and at a stoplight a stranger grabbed my arm when i wouldn’t respond to him and tried to physically drag me over to him. she—who is, by the way, not a very physically imposing girl—ripped his hand off my arm and snarled, “don’t fucking touch her.”
protect your friends. protect strangers. there are good men in the world, but don’t wait for them to do something if you can do it yourself.
I was at a club once and my friend left with her boyfriend so I finished my drink and was heading out to the parking lot when three girls came up to me and basically surrounded me.
“Those guys behind us were talking about following you. We can walk with you.”
I have MMA training but have never in my life had been offered the protection and sanction of my own gender. This is so important.
GIRL CODE. FUCKIN’ GIRL CODE. LEAVE NO GIRL BEHIND. EVER.
“India’s Supreme Court has issued a historic ruling confirming the right of the country’s LGBT people to express their sexuality without discrimination.
Judges ruled that sexual orientation is covered under clauses in the Indian Constitution that relate to liberty, despite the Government claiming there was no legal right to privacy.
The ruling paves the way for discriminatory practices against LGBT people to be challenged in the courts.”
